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Yoga instructor

Ms. Sariyya

Yoga instructor at the Sumgait location. Classes that reduce tension in the body and improve posture and breathing balance.

Book an appointment ELF Center Sumgait @sariyya_yoga

Practice location: ELF Center Sumgait — Sulh Street, 36th residential block, Sumgait

Areas of work

  • Yoga
  • Breathing techniques
  • Posture and flexibility
  • Reducing stress

Professional information

  • Leads the yoga classes at the Sumgait location. The classes aim to ease low back, neck and upper back pain, strengthen the balance of breath and mind, reduce stress and fatigue, and improve flexibility and posture.

Methods used

Yoga and meditationMind, breath and movement Psychological support and mind-body workMind, breath and movement Exercise and fitness groupsMind, breath and movement

Conditions we treat with these methods

HyperlordosisSpine and posture Postural disorders in childrenChildren’s health Support for hyperactivity, attention deficit (ADHD) and autismChildren’s health Pregnancy and birth preparationInternal organs and women’s health Chronic fatigue and low energyOther conditions

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