Elbow pain is frequently seen in people with sedentary jobs, especially those whose elbows rest on a desk for long periods. This condition is sometimes also known as “office elbow” and over time can lead to tension and inflammation in the musculoskeletal system.
1Treatment
- Ice therapy
- Individual physiotherapy exercises
- Muscle release techniques
- Prolotherapy
- Exercises to strengthen the wrist and elbow muscles
Methods we use
Physiotherapy
No two pains are the same — so no two patients’ treatments should be the same either.
Prolotherapy and PRP (platelet-rich plasma)
A regenerative treatment method for repairing damaged ligaments and tendons.
Dry needling
A targeted intervention on tension points within the muscle (trigger points).
Recommended reading on this topic
Related conditions
Sources and further reading
- Tennis elbow — NHS (Böyük Britaniya)
- OrthoInfo — patient guide of the American Academy of Orthopaedic Surgeons — AAOS