For the joints to move freely, synovial fluid depends on water. When the body is dehydrated, the fasciae lose their freedom of movement, tissues “stick” to one another and movement becomes restricted.
1What does osteopathy do?
- Restores fluid circulation in the body
- Ensures the fasciae move freely
- Releases “stuck” tissues
We look not at where the pain is, but at where it comes from.
— Dr. Elfana Suleymanova, Center Director · Internist and osteopathic physician
Related conditions
Methods we use for this topic
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Sources and further reading
- Physical activity — recommendations on physical activity — WHO
- NHS Live Well — healthy lifestyle — NHS (Böyük Britaniya)