Because at the root of this condition lie the nervous system, lymph flow, the fasciae and even emotional burden.
1What does the body do?
- The nervous system cannot get out of “fight or flight” mode
- The fasciae remain tight
- Breathing becomes shallow — the diaphragm does not work fully
- Lymphatic flow weakens, and energy cannot circulate through the body
2The osteopathic approach
- The nervous system is regulated
- The diaphragm and breathing mechanics open up
- Lymphatic flow is activated
- Energy balance is restored
Alongside this, checking your vitamin and mineral balance is also useful — sometimes part of the fatigue is a simple deficiency.
We look not at where the pain is, but at where it comes from.
— Dr. Elfana Suleymanova, Center Director · Internist and osteopathic physician
Related conditions
Methods we use for this topic
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Sources and further reading
- Chronic fatigue syndrome (ME/CFS) — NHS (Böyük Britaniya)